20 December 2013

Soy Meat Sambal Recipe

Hey guys. Today's post is a simple vegetarian recipe that no one can ever resist. Soy Meat Sambal. 

Just in case if you're wondering what soy meat is, soy meat is an alternatives to real meat. Soy meat contains the same amount of protein as real meat but contains no fat at all. It also contains fillers as it is made of flour or any other carbohydrate ingredient. The calories is of course, much more fewer than the real meat as there is no fat in it. 

So. Here we go. A simple, yummy and nutritious meal. 

Ingredients ;
  • Half packet of Soy meats (immerse in warm water for about 30 minutes.)
  • Cinnamon stick and star anises
  • 1 tbsp Chopped garlic and ginger
  • 1 big onion , sliced.
  • 1/2 big tomato , sliced
  • 1 cup Chilli paste
  • 1 tbsp Tamarind paste, make juice with 1/2 cup of hot water
  • Oil
  • Salt to taste

Instructions ;
  1. Saute cinnamon stick and star anises together with garlic, ginger, and onions until the onions are cooked well.
  2. Add in tomato and stir for a while until they soften. 
  3. Pour in the chilli paste and cook well until the raw taste reduces. Add in water bit by bit and let it evaporate to original thickness. 
  4. Pour in tamarind juice, stir well.
  5. Add in the soy meats after straining the water. Do not squeeze out the juice in it. 
  6. Season well and cook well until the soy meats are coated with thick sambal. 
Picture for reference. :)

Good luck and kindly drop your comment after trying out the recipe!

Till next time , Shanu. x